I have this smoothie in the mornings about 5 days a week. Why I have it for breakfast is that the goal is to eat about 500g of vegetables a day. With this smoothie at least I give myself a good chance to reach the goal. Also the smoothie makes me feel great.
1 dl oats
1 apple, Granny Smith, etc.
1 handful Spinach
2 handfuls of rocket salad
2 sticks of Celery
You can also add pumkin seeds, sunflower seeds, spriulina or what ever you want to boost it with.
Put it all in the blender and drink.